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a light-touch, whole-body treatment technique developed by John E. Upledger, DO, OMM; works with the body’s craniosacral system to support and nourish the central nervous system — improving overall health and well-being.
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a complementary method of hands-on bodywork; works with the natural and unique rhythms of the different body systems to pinpoint and address problem sources.
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it helps to alleviate the aches, pains and strains of life; improves coping mechanisms to allow for better management of stress.
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Craniosacral Therapy improves the body’s ability to self-care; can produce profound, positive changes.
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In massage therapy, a trained, certified medical professional (Massage Therapist) manipulates the soft tissues of your body — muscle, connective tissue, tendons, ligaments and skin. The Massage Therapist uses varying degrees of pressure and movement.
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Massage is generally considered part of integrative medicine. Medical centers are offering it more and more as a treatment along with standard treatment. It may be used for a wide range of medical conditions.
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Studies of massage benefits have found massage can:
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Help reduce stress
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Lessen pain and muscle tension
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Increase relaxation
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Improve immune function
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