TMJ Pain and Massage Massage can help reduce TMJ (temporomandibular joint) pain through several mechanisms: 1. Muscle tension relief: The muscles involved in jaw movement and chewing, such as the masseter, temporalis, and pterygoid muscles, can become tight and tense due to stress, teeth grinding, or jaw clenching. This tension can cause pain and restrict…

Why choose CranioSacral over Massage? There are several reasons why someone might choose a CranioSacral therapy session over a traditional massage session: Gentle Approach: CranioSacral therapy is known for its gentle and non-invasive approach, making it suitable for individuals who prefer a lighter touch or have sensitivities to pressure commonly used in massage techniques. Specific…